Prominent features of funwalking

• Low-impact emotions in time with the music together with an instructor
• Soft motion-sequences, which are shock-free to arms and legs
• The whole skeletal-muscles will be trained
• Funwalking will lead to a maximum oft he metabolic rate
• A lower lactate production compared to cycling
• Body balance and motricity will be optimized
• High fun factor, motivation and training efficiency
• Basic training for everybody (beginners and competitive athlete)
• Mixed courses for persons on different proficiency levels